24A Haig road Singapore 438734 Monday - Sunday 09:00-19:30 67437781

TCM Knee Pain Treatment Singapore

Consult TCM Sports Medicine Specialist

Your knees bear the most weight of any joint in your body. They’re responsible for balance and stability and are in constant demand. The knees are also the joints most prone to injury. Knee injury and knee pain are usually attributed to improper functioning and damage to the complex cartilage, tendons, ligaments, and muscles of the knee.

Knee Pain Symptoms

Due to the complex structure of the knee, pain can present in many different areas. Back of knee pain and front of knee pain are indicative of different unique damage, as is pain on the sides of the knee or pain inside the knee. Severe knee pain when running, walking, going up and down stairs, and even knee pain while sitting are all frequent complaints.

In addition to knee pain symptoms, weakness and instability are very common. Stiffness in the knee or a locking sensation may prevent you from fully extending or bending the knee. If accompanied by knee pain, popping, clicking, or grinding sounds when kneeling or squatting may indicate knee damage.

Untreated knee pain or knee injury may subside temporarily, but return years later as chronic knee pain. Seeking treatment proactively can help prevent a one-time injury from becoming an all-the-time pain.

Common Knee Injuries & Knee Problems

As a highly-trained sports medicine practitioner,  we have rehabilitated many high-risk athletes such as skiers, basketball players, and runners, and he applies the same sports-oriented treatment principals to active adults at all levels of mobility.

Preventing Knee Injury and Knee Pain
  • Use proper stretching before and after exercise
  • Focus on stability and balancing exercises to improve knee strength
  • Try lower impact sports such as swimming, a stationary bike, or Pilates
  • Reduce pressure and strain on knees by achieving a healthy weight
  • What We Treat

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    • WE CAN HELP!

      Knee Pain  can be acute, which comes on suddenly and intensely, or chronic, which can last for weeks, months, or even years. The pain can be continuous or intermittent.

      The goal of  TCM knee Pain treatment is to help the individual to return to the highest level of function and independence possible, while improving the overall quality of life physically, emotionally, and socially. We  focus  on relieving pain and improving mobility (movement) by TCM tui na  or TCM acupuncture.