9 Best Sobriety Podcasts to Boost Your Recovery Journey
The focus of her episodes is interviewing people from around the world who share their stories on life after quitting drinking. In January 2024, Lewis also did a follow-up with some of her interviewees for a “where are they now? The podcast’s focus on health and fitness and the connections those have with alcohol definitely make it worth bingeing. Her 138 episodes have touched and changed the lives of listeners around the world. Many still connect with her and her work after years of no longer producing new content.
- Together they strive to offer a beacon of hope to those grappling with similar struggles.
- This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life.
- The narrative-driven format takes listeners on a deeply personal and immersive journey into the realities of early recovery, blending intense storytelling with moments of humor and profound insight.
- The episodes in this podcast are on the shorter side, ranging from 20 to 40-ish minutes per episode.
- If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource.
- There are many times when we feel like we are the only ones dealing with certain situations.
How I Got Sober
Each episode explores different facets of addiction and mental health, from the neuroscience behind addiction to practical strategies for healing and wellness. If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts. It felt like a private way to get support without anyone knowing what I was doing. That’s why when I had more sober time, I decided to start my own podcast to help others who are afraid of quitting drinking and need support.
Things to Expect in Early Recovery
Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness. Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders. With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more. The Brobriety Sobriety Podcast is all about the intersection between sobriety and masculinity. Hosted by VanSober, this podcast tackles conversations about substance use, mental health, and wellness in the 21st century. With new guests featured on every episode, this podcast features candid discussions and eye-opening perspectives on what it means to navigate both recovery and masculinity.
Sober is Dope
He truly believes everything “always gets better” if you don’t take the next drink or drug. His struggles with cocaine and methamphetamine led him down a dangerous path, marked by numerous attempts at treatment. However, salvation came in the form of a 12-step program that became his sanctuary.To break free from the shackles of addiction, Ryan committed himself to giving back to recovery communities nationwide. He extended his support by bringing 12-step meetings to jails and institutions, sponsoring men on their recovery journeys, and regularly attending meetings. Like his co-host, the clutches of drugs and alcohol jeopardized Ryan’s life and his career in radio.Ryan is currently a reporter and morning news anchor at WIBC/Indianapolis where he met his podcast co-host Matt Bair. Together they strive to offer a beacon of hope to those grappling with similar struggles.
Free Apps to Help You in Addiction Recovery
A podcast where people tell their stories about addiction, recovery, grief and loss. The Better To Podcast is a place where we’ll discuss what was the inspiration for their perspective projects and how it all came about. Sometimes, we’ll take a deeper dive into that moment that placed them on the creative path. On the podcast, we honor achievements, discuss new projects, and reflect on life lessons and the beginnings of the creative journey.
Are You Your Child’s “Inner Critic”? Weekend Wisdom #3
A podcast hosted by Laura Cathcart Robbins and co-hosted by Scott Slaughter, Only One in the Room is an interview-type show that highlights different stories. There are many times when we feel like we are the only ones dealing with certain situations. This podcast, which is one of the more real sobriety podcasts, helps individuals feel understood and like they really aren’t the only ones in the room. The podcast connects people by reminding us that although we are all different, many times, we face the same challenges.
- Each week on her podcast, Jessica has honest conversations with guests aboutmental health, self-development, wellness andspirituality, discussing how they influence each guest’s unique recovery journey.
- In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups.
- In a world of unrelenting, unprecedented stress and excess, this is a show about seeking balance and building strength – inside and out.
- In this episode, we were joined in-person by Kori Turner, LPC, LAC, ADS, a highly respected Licensed Addiction Counselor and therapist-trainer based in Colorado.
- She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking.
Don’t miss this episode, and be sure to tune in to Part 3, where we’ll unpack https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ days in your Alcohol Free journey. In this episode of Weekly Wisdom, we explore the ancient virtue of Prudence and its relevance in today’s polarized political landscape. Learn how to make wise, discerning choices this election season while maintaining respect and compassion for those with differing views.
Because of their demeanor, viewers have said that listening to Sober Pod feels similar to hanging out with a friend. This is an Living in a Sober House: Fundamental Rules excellent podcast if you’re interested in discussions on self-care, taking it one day at a time, and general tips for staying strong in recovery. Sober Pod is a podcast dedicated to the concept that one addict helping a fellow addict to be sober and stay that way is a crucial way to establish a foundation for a sober life.
Many listeners are newly sober and tuning in helps them maintain their sobriety. Her guests tell their unique recovery journey that inspires many listeners to continue on their own sober journey. As the conversation around sobriety continues to evolve, new podcasts are emerging to offer fresh perspectives and support for those seeking recovery. Podcasts like “Since Right Now” and “The Sober Guy Podcast” are gaining traction, thanks to their compassionate hosts and meaningful discussions about addiction and recovery.
Podcasts like “The SHAIR Podcast” and “Recovery Elevator” have garnered loyal followings for their authentic conversations, inspiring interviews, and practical tips for maintaining sobriety. With each episode, listeners are reminded that they are not alone in their journey and that there is hope for a brighter, sober future. A master-class in physical and emotional optimization through the lens of sobriety and fitness. Hosted by health/fitness coach, mental health advocate, and USMC veteran Jesse Carrajat, this podcast dives deep with leading experts and thought leaders to explore the transformative power of fitness, sobriety, and mindful living. Hosted by USMC veteran, health/fitness coach, and mental health advocate Jesse Carrajat, this podcast dives deep with leading experts and thought leaders to explore the transformative power of fitness, sobriety, and mindful living. Nutrition and supplementation are powerful yet often overlooked tools in substance abuse recovery and mental health.
Jean has been sober since 2011 and was awarded the 2017 Hope Award from SheRecovers for her achievements in recovery advocacy. It isn’t directly affiliated with the 12-step program, but it invites group members to share their experiences and challenges with the program. With over 2,400 reviews and a 4.9-star rating, this podcast is sure to be a great listen for anyone in recovery.